During a recent therapy session, I asked a client what made him laugh. “My kitty!” he beamed. “Ah yes,” I chuckled, remembering a video he once showed me of his adorable cat. It was great to see my client light up; truly satisfying to watch his stress melt away.

Cats (and dogs) are masters at striking our funny bones, but more than that, they actually help us reduce stress, fight depression, curb anxiety, and lessen the risk of heart disease. Studies prove it. Now I don’t want the cats to feel slighted in any way, but I have to tell you, the dogs even have a special health report published by Harvard Medical School — Get Healthy, Get a Dog. (Did I just hear a cat hiss? Yikes!)

Now even if the cats don’t like it, you’ve got to watch this YouTube. The dogs are such a motley crew, determined to make us laugh. They’re definitely not dignified like the cat at the head of the table. (Have I redeemed myself, kitties?) I hope this video brings a smile to your face and maybe a chuckle or two. Happy Holidays!

P.S. I’m not endorsing the pet food, just the video and maybe a trip to the pound 🙂